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4 spices that Japanese people say help slow down aging.

4 spices that Japanese people say help slow down aging.

Glowing skin and beautiful, shiny hair are signs of youthfulness. However, as we age, skin and hair begin to lose their luster and elasticity. This is because the turnover of skin and hair cells slows down. As a result, most people have thinning hair. Have gray hair and

Why is "Papaya" an anti-aging food for people aged 40+?

Why is “Papaya” an anti-aging food for people aged 40+?

Beautiful, radiant skin is said to start with the way we eat. But for those who are older The body begins to change Decreased production of collagen and elastin The skin therefore loses its elasticity. And wrinkles and dark spots begin to appear. Did you know that ” papaya ” is one